Tinder is a popular app. It’s infamous among college students both for crazy experiences and great hook ups. Recently there…
I can say for certainty that everyone reading this article right now probably attempted yoga or at least knows someone…
If your mind isn’t healthy, you aren’t healthy. That's why self-care is so important. It's imperative that you take the…
We've talked about why social comparisons are detrimental to self-image in other articles. But it's also important to discuss why you…
A lot of self-care is depicted as glamorous and expensive, that you have to splurge in order to feel content.…
May is National Mental Health Awareness Month. As we approach the final days of the month, it is important to…
Mental illness can be so lonely. Anxiety is one of the ones that gets the most stigma and those who…
Overthinking is the worst trait you can possess. It will have you obsessing over things you don’t even need to…
In a world heavily dominated by social media influence, it can be easy to lose sight of yourself. Sure, everyone…
People hear about eating disorders everywhere: on television, in the media, and from personal experience. Many people tend to believe…
