Fitness

Healthy habits are crucial for good health: healthy eating habits, fitness and taking care of mental health. Here are the top tips healthy habits for health
20 Tips For Maintaining Healthy Habits

#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with…

Cute water bottles have a way of making working out a little bit easier. Here are 15 water bottles you can get online that are super cute and fun!
15 Cute Water Bottles You Can Get Online

Water bottles are a necessity no matter where you are going. The best part about…

Blisters, beat up shoes and paved roads are no match for us runners. Here are twenty signs you are a runner or know someone who is.
20 Signs You Are A Runner

It’s either you know a runner or you’re a runner. Here are twenty signs all runners…

Keeping up with fitness during college can be really difficulty, especially freshman year. Here are 20 tips to stay fit and healthy while at college!
20 Easy Tips To Stay Fit And Healthy At College

Staying fit while attending college can be hard, especially your freshman year when your trying…

Keeping up with fitness during college can be really difficulty, especially freshman year. Here are 20 tips to stay fit and healthy while at college!
10 Signs You’re a Rookie Runner

Whether you’re starting out now or you were a couple years ago, for most of…

If you were a cheerleader you definitely experienced at least one of these fifteen things growing up. Check out 15 signs you were a cheerleader.
15 Signs You Were Definitely A Cheerleader In High School

Chances are, you were probably a cheerleader at some point in your life. However, the…

If you're seeking motivation to get up and start working out, here are some amazing reasons to exercise that will have you hitting the gym in no time!
10 Reasons To Exercise RIGHT NOW

On Sunday, you decide to make a conscious effort to start Monday off right and…

10 Things Fit Girls Do Every Single Day

Staying fit doesn’t just mean you kill yourself at the gym every morning. While many…

Between classes and a social life, it can be hard to maintain a healthy lifestyle in College. Save yourself from the freshman 15 with these 15 health tips!
15 Ways To Live A Healthy Lifestyle In College

Between classes, studying, work, and social life, it is often difficult to maintain a healthy…

Getting through a long work out is impossible without some good music. This is the ultimate workout playlist for your next gym sesh.
The Ultimate Girl Power Workout Playlist

Though the idea of working out isn’t every babes idea of a good time, I…