Fitness

Take a look at the songs you need to listen to during cardio training that we think get you the most pumped up and ready to go.
10 Songs You Need To Listen To During Cardio Training

Getting to the gym is hard enough but adding cardio into the mix? Forget it!…

If you love a girl power playlist, then these are the top hits that we've ranked that deserve some listening too. Check them out!
10 Songs You Should Add to Any Girl Power Playlist

Looking for music to add to your playlists? Here are ten old and new songs…

Ladies there are lots of good reasons why you should start lifting ASAP! We've put together a list of some of the best reasons why!
6 Reasons Why You Should Start Lifting

When it comes to working out, some women tend to stick to doing cardio, yoga,…

Take a look at these ideal ways to exercise that will not make it feel like a chore. You will love these different activities.
10 Ways To Exercise Without Feeling Like You’re Working Out

You know those days where going to the gym literally feels like the last thing…

This is how I stay motivated during a workout even on my most tired and unmotivated days at the gym. Pump up the music and pack water!
How I Stay Motivated During A Workout In My Most Tired Moments

Working out can feel like both a gift and a curse. For those of us…

You may relate to this piece on how being a dancer helped me throughout my childhood and I am just realzing now how much it had an impact.
How Being A Dancer Helped Me Later In Life That I Realize Now

Dance has and always be a huge part of my life. From hula to hip…

10 Inspiring Health And Fitness Instagram Pages You Should Follow
https://www.instagram.com/p/BlAwjtOADKR/?taken-by=itschloetinghttps://www.instagram.com/p/Bl3eP1lBJf5/?taken-by=pamela_rfhttps://www.instagram.com/p/BlRSsGpB1YK/?taken-by=marillewellynhttps://www.instagram.com/p/Bl6lX_SFDHn/?taken-by=toneituphttps://www.instagram.com/p/Bj-qogmDu3H/?taken-by=mynameisjessamynhttps://www.instagram.com/p/BlTTMjEDWmw/?taken-by=nude_yogagirlhttps://www.instagram.com/p/BmHViLEBt8V/?taken-by=blogilateshttps://www.instagram.com/p/BlolrxOh07_/?taken-by=stephanie_buttermorehttps://www.instagram.com/p/Blap0C9nGSN/?taken-by=themindfulfoodie_https://www.instagram.com/p/BlifmuXgQqH/?taken-by=cleaneatsbytay

Have you ever wanted to start eating healthy and work out, yet you were always…

hobbies to pick up in your early to mid 20's
10 Useful Hobbies to Pick Up In Your Early to Mid 20’s

Having hobbies to pick up are great way to explore and develop passion projects! Some…

These are some of the best hiking in Vermont options that you will absolutely love! In the fall, take a peak at the colorful foliage.
The Best Hiking In Vermont To Keep You Active In The Fall

Vermont is a nature lover’s and outdoors-person’s safe haven for obvious reasons. Its mixture of…

Take a look at the best hikes in Utah that you need to try! What are you waiting for? Go out west and explore Utah's hiking trails!
A Local’s Guide To The Best Hikes In Utah You Won’t Want To Miss

Utah is a beautiful place, it is so diverse in what it has to offer,…