Fitness

Songs That Will Motivate You To Work Out

Working Out is never easy, but it is always worth it. Start feeling great and look great this year by hitting that gym hard every day! Need a little inspiration? These songs…

The Best Ways To Motivate Yourself To Workout

Working out is such a love hate relationship. Even if you truly love working out, there are days where everyone just doesn’t want to do it. But every time after I work…

Exercises To Stay Fit While Traveling

Traveling is an adventurous time with many things to see and explore but can limit your ability to exercise. Not everywhere you go will always have an exercise room to get get…

Tips And Tricks For Anyone Intimidated By The Gym

Stepping foot into a gym is intimidating and scary. There’s fear of people judging you and also going in without knowing what the heck to do. If you’re starting your fitness journey…

Cardio Workout Ideas You Can Easily Do At Home

With crazy schedules, work, homework or families working out tends to be on the last spot in our priority list. Yet we should try to take some time to do it since…

How To Get Comfortable At Your On Campus Gym

Once upon a time, in our on-campus gym, it was leg day, the best day. I went to a machine I had never worked with before, but I had seen a video…

Best Yoga Poses For Building Your Strength

Yoga not only stretches your tight muscles but can strengthen them as well! The strongest people that I know do yoga. Yoga takes a lot of strength to hold certain poses while…

Tips For Staying Motivated To Workout

If you’ve found yourself in a bit of a rut when it comes to working out, you certainly aren’t alone. However, just because you aren’t alone doesn’t make getting out of the…