Working Out is never easy, but it is always worth it. Start feeling great and look great this year by hitting that gym hard every day! Need a little inspiration? These songs…
Fitness
Working out is such a love hate relationship. Even if you truly love working out, there are days where everyone just doesn’t want to do it. But every time after I work…
In today’s world, it’s hard to find time to go to the gym. Much less trying to figure out your limits when you are new to exercise and what machines do what…
Traveling is an adventurous time with many things to see and explore but can limit your ability to exercise. Not everywhere you go will always have an exercise room to get get…
Stepping foot into a gym is intimidating and scary. There’s fear of people judging you and also going in without knowing what the heck to do. If you’re starting your fitness journey…
With crazy schedules, work, homework or families working out tends to be on the last spot in our priority list. Yet we should try to take some time to do it since…
Once upon a time, in our on-campus gym, it was leg day, the best day. I went to a machine I had never worked with before, but I had seen a video…
I would love to say that I stay motivated for the gym all by myself. I would love to say that that I hop out of bed in the mornings ready to…
Yoga not only stretches your tight muscles but can strengthen them as well! The strongest people that I know do yoga. Yoga takes a lot of strength to hold certain poses while…
If you’ve found yourself in a bit of a rut when it comes to working out, you certainly aren’t alone. However, just because you aren’t alone doesn’t make getting out of the…