We are all well too familiar with the dreaded freshman 15. Lucky for us though,…
Not many activities have both mental and physical benefits, as well as can be practiced…
Dieting. It’s something that just about every person tries at least once in their life.…
Working out. The most exhilarating, mind clearing part of the day – or the most dreaded, anxiety…
You want to keep your grades high while also staying in shape – let’s be honest…
Midterms and finals can be a very stressful time during the school year, but one thing…
Working out and getting into fitness doesn’t just make you look good, but helps you…
We all know how important it is to lead an active lifestyle, but if you’re…
Sadly, not all of us have endless amounts of money to spend on Lulu leggings and…
It seems like everyone is using a health app lately. There are so many apps,…