Health

Do you want some help with sleep or just want to try to be healthier and happier person, here are some tips to help you make the most of your sleep.
10 Tips That Will Help With Sleep During Restless Nights
There are a lot of reasons you should start a health journal. In this article you can find out how it can help you achieve all your fitness goals!
Reasons You Should Start A Health Journal
These new fitness trends are totally weird, but you should also totally try them. Here are some fo the weirdest new fitness trends you have to try now!
8 Of The Weirdest New Fitness Trends You Should Try
Your period, otherwise known as your own personal Shark Week, can be a living nightmare. With that in mind, here's how to cope with it.
Shark Week For Every Female: How To Deal With Your Period
Mental health is an issue that more universities need to focus on. With so many students stressed and anxious over their studies, their attention is needed.
Are Universities Putting Enough Emphasis On Mental Health?
These mindfulness apps are going to be perfect for you if you're looking to improve your mental health and live a calmer lifestyle!
Best Mindfulness Apps You’re Going To Love
The new Becca Cosmetics skincare range is going to help bring out the most in your beautiful skin. Read on to see our full guide!
A Complete Guide To The New Becca Cosmetics Skincare Range
Body confidence is something a lot of young girls struggle with. That being said, this is a letter to my younger self about my own body confidence.
A Letter To My Younger Self About Body Confidence
Suffering from depression can often be crippling and hard to cope with. However, there are some upsides to the illness that offer a silver lining.
The Upside Of Suffering From Depression
Here are some of the best apps to download to create a better you. These apps will make you feel happier and healthier in no time.
The Best Apps To Download For A Happier And Healthier You