Health

Everyone knows that we need to do something drastic in order to clean up our earth, but here are some little ways to keep the environment healthy!
15 Easy Ways To Keep The Environment Healthy

Recycling, taking a bike instead of the car and turning off the heating are all…

Hayley Williams has had a battle with mental health like so many other people do. Here is her story on her mental health and why you should hear it.
Why Hayley Williams’ Mental Health Story Is Something We All Should Hear

Lead singer of Paramore, Hayley Williams has done so much already with her life. She…

Here is a list of sustainable alternatives to pads and tampons!
The Alternatives To Tampons And Pads That Will Blow Your Mind

Ladies, the majority of us know the dreaded feeling of the cramps, wanting to eat…

If you are looking for ways to lead a healthier lifestyle, check out this list of simple healthy habits you can do everyday!
12 Healthy Habits To Start Doing Every Day

Being healthy is not just a temporary thing but about creating a new, healthier lifestyle…

Wanna know how to drink more water? Check out these ways that will increase your daily consumption of water and make it easier.
How To Drink More Water Without It Feeling Like A Total Hassel

I don’t have to tell you all the benefits of drinking water — you already…

Smoothies are great for mornings when you’re running late and you haven’t had time to have a sit-down breakfast or to drink after your workout at the gym when you don’t want to add on the calories you just lost. Here are some easy healthy smoothie recipes you can incorporate into your daily diet.
5 Tasty Healthy Fruit Smoothie Recipes To Drink Up

It’s not summer yet, but that doesn’t mean you have to wait till then to…

Feeling thirsty is only one of many signs that you may be dehydrated. Below, we will show you how to stay hydrated and how much water you should drink per day in order to stay hydrated.
How To Stay Hydrated…Because It’s Harder Than You May Think

It is important to pay attention to your body’s hydration levels. And that doesn’t mean…

If you have been thinking of getting a massage, you definitely should check out this list on the benefits of massage therapy!
The Benefits Of Massage Therapy That Could Be Life Changing

As humans our bodies go through a lot of stress and tension on a day…

All Of The Free Exercise London Is Offering This Summer
All Of The Free Exercise London Is Offering This Summer

Boutique fitness classes and gym memberships can be really expensive in London but working out…

If you're desperate to lose weight quick, you might want to try out the military diet.
Pros And Cons Of The 3 Day Military Diet

The 3 day Military Diet, contrary to its name, has nothing to do with military…