Health

If you are looking for ways to lead a healthier lifestyle, check out this list of simple healthy habits you can do everyday!
12 Healthy Habits To Start Doing Every Day

Being healthy is not just a temporary thing but about creating a new, healthier lifestyle…

Wanna know how to drink more water? Check out these ways that will increase your daily consumption of water and make it easier.
How To Drink More Water Without It Feeling Like A Total Hassel

I don’t have to tell you all the benefits of drinking water — you already…

Smoothies are great for mornings when you’re running late and you haven’t had time to have a sit-down breakfast or to drink after your workout at the gym when you don’t want to add on the calories you just lost. Here are some easy healthy smoothie recipes you can incorporate into your daily diet.
5 Tasty Healthy Fruit Smoothie Recipes To Drink Up

It’s not summer yet, but that doesn’t mean you have to wait till then to…

Feeling thirsty is only one of many signs that you may be dehydrated. Below, we will show you how to stay hydrated and how much water you should drink per day in order to stay hydrated.
How To Stay Hydrated…Because It’s Harder Than You May Think

It is important to pay attention to your body’s hydration levels. And that doesn’t mean…

If you have been thinking of getting a massage, you definitely should check out this list on the benefits of massage therapy!
The Benefits Of Massage Therapy That Could Be Life Changing

As humans our bodies go through a lot of stress and tension on a day…

All Of The Free Exercise London Is Offering This Summer
All Of The Free Exercise London Is Offering This Summer

Boutique fitness classes and gym memberships can be really expensive in London but working out…

If you're desperate to lose weight quick, you might want to try out the military diet.
Pros And Cons Of The 3 Day Military Diet

The 3 day Military Diet, contrary to its name, has nothing to do with military…

10 Ways To Inspire Fitness
10 Ways To Inspire Fitness

Getting fit is the most common new years resolutions. In fact all year round, globally…

If you are looking for ways to help improve the environment, check out this list of some ways to reduce plastic! They are super simple!
12 Different Ways To Reduce Plastic And Help The Damn Whales

It’s #PlasticFreeJuly, which means that people around the world are trying to avoid single use…

Coconut oil for tanning can be very beneficial to your summer bronzed glow. This is definitely a best oil for tanning that you need to start using!
Here’s 8 Reasons Why You Should Use Coconut Oil For Tanning

Is coconut oil good for tanning? HELL YEAH it is! Coconut oil for tanning has…