Health

If you struggle with acne, blemishes, dry, or oily skin - then these foods that are good for your skin will dramatically turn those problems around!
The 10 Best Foods That Are Good For Your Skin

After a season of indulgence (oh mince pies, how I love thee), the post-Christmas struggles…

These new fitness trends are totally weird, but you should also totally try them. Here are some fo the weirdest new fitness trends you have to try now!
8 Of The Weirdest New Fitness Trends You Should Try
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If you’re starting to get a little bit bored of your weekly HIIT session, it…

If you're just starting in your fitness journey and are looking for new fitness watches to help you achieve your fitness goals, consider these!
The Best 6 Fitness Watches For Beginners

If you’re just starting out in your fitness journey, it’s handy to have a fitness…

We all know how great aloe vera is for our bodies, but when it becomes available in drink form, all health conscious-fanatics become even more hyped than them hearing the word 'avocado'. Here are 8 health benefits of aloe vera juice you never knew.
The Health Benefits Of Aloe Vera Juice You Never Knew
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Aloe vera water is yet another trend we’ve seen bombard the supermarket shelves, billboards, and our…

Healthy habits are a great way to ensure that you are living a healthy lifestyle. Take a look at these few healthy habits to change your life.
10 Healthy Habits For A Healthy Lifestyle

Healthy habits are a great way to ensure that you are living a healthy lifestyle.…

Looking for some of the best gyms in London that offer yoga? These fitness centers are among the highest rated places to get your yoga on. Not to mention, they're good for working out in too.
The Best Gyms In London That Offer Yoga

Want to join a gym in your area but don’t know where to go? There…

Are you ready for the summer? Train your body and your booty to fin in that amazing two pieces bikini with our easy-peasy squats exercises.
5 Squats Exercises Will Make Your Bum Peachy AF

Squats. Either you hate them or you love them. Most of the time you end…

8 Habits To Make You Fitter, Healthier and Happier
8 Habits To Make You Fitter, Healthier and Happier

Let’s be real, becoming fit and healthy (and maintaining it) doesn’t happen by accident and…

Have you ever thought that you are using your phone too much? Here are 6 reasons why you should put down your phone and enjoy your life!
6 Reasons Why You Should Put Down Your Phone And Go Outside

As the development of technologies goes up, there are more ‘duck heads’ millennials we see…

We've all heard of the No Carb Diets - the most heard of being the Keto diet. But is having zero carbs healthy for our bodies?
Is The No Carb Diet Healthy For Your Body?

This week we are exploring if No Carb Diets Are Healthy For Our Bodies! We’ve…