healthy

15 Healthy Substitutes For College Snacks

15 Healthy Substitutes For College Snacks

The last thing anyone wants to worry about, on top of keeping up with classes and pooling together enough money…

1 year ago

10 Healthy 10 Minute Recipes Anyone Can Make

In a hurry and but don’t know what to whip up for a quick meal? Don’t fret because I have…

1 year ago

10 Killer Butt Workouts For The Perfect Ass

Every girl's dream is to have a nice toned butt. With the summer ended you definitely want that toned butt…

1 year ago

A Guide To Ordering Healthy At Starbucks

It’s pumpkin spice latte season. And gingerbread latte season and eggnog latte season. As fall rolls around, you may be…

1 year ago

10 Ways to Stay Healthy on a College Dining Hall Diet

It’s easy to neglect your health as a college student when everything else seems so much more important. That 50 page…

1 year ago

10 Sneaky Ways To Boost Your Metabolism

Okay sure, we all know that eating healthy and working out are pretty obvious ways to boost your metabolism. By…

2 years ago

Guide to Eating on the Kent State Campus

Variety. That is what makes the Kent State dining plan so unique and ideal for just about every college student. Fun…

2 years ago

10 Things Every Fit Girl NEEDS To Own

So you're a fitness freak? Someone who'd rather do a push-up than eat a push-pop, take a shot of wheat…

2 years ago

5 Books About Mental Illness You NEED to Read

Oftentimes when you think of the 'young adult' section in any given bookstore, you picture written to death love triangles…

2 years ago

How to Work Out Without Leaving Your Dorm at SJU

College is extremely overwhelming not only mentally, but also physically. We look at ourselves in the mirror and slowly see…

2 years ago