healthy

10 Sneaky Ways To Boost Your Metabolism

10 Sneaky Ways To Boost Your Metabolism

Okay sure, we all know that eating healthy and working out are pretty obvious ways to boost your metabolism. By…

1 month ago

Guide to Eating on the Kent State Campus

Variety. That is what makes the Kent State dining plan so unique and ideal for just about every college student. Fun…

2 months ago

10 Things Every Fit Girl NEEDS To Own

So you're a fitness freak? Someone who'd rather do a push-up than eat a push-pop, take a shot of wheat…

3 months ago

5 Books About Mental Illness You NEED to Read

Oftentimes when you think of the 'young adult' section in any given bookstore, you picture written to death love triangles…

3 months ago

How to Work Out Without Leaving Your Dorm at SJU

College is extremely overwhelming not only mentally, but also physically. We look at ourselves in the mirror and slowly see…

3 months ago

24 Life Hacks Every Conn Student Should Know

Ah, life hacks.  What would we do without them?  There are literally millions of life hacks out there on the…

3 months ago

I Tried Going Vegan For a Week and This Is What Happened

Just over a week ago, I watched a lecture called "101 Reasons To Go Vegan." I have looked into veganism…

3 months ago

10 Easy Ways To Get Healthy Before School Starts

June 20th marks the first official day of summer (woo!!). Along with everything we have planned, such as hanging out…

3 months ago

SJU Foodie Takes On “Untamed Sandwiches” in NYC

For all of the sandwich lovers out there – this one’s for you. Untamed Sandwiches was created when grass-fed meat lover…

3 months ago

10 Super Easy Ways To Eat More Veggies

Here’s the thing: we all know that we’re supposed to eat more veggies, but when it really comes down to…

4 months ago