healthy

10 Sephora Skin Care Brands That Work Wonders

10 Sephora Skin Care Brands That Work Wonders

You always hear how important implementing a skin care routine is, yet many of us choose not too. Sure, washing…

1 day ago

10 Ways To Copy The Tom Brady Diet

So, Tom Brady has come out with a new diet plan. It is called the "TB12 Method", and it is…

2 days ago

Does Water Help You Lose Weight?

It has happened to all of us. It's 6pm, you're just about to eat dinner, and you realized you are…

4 days ago

The 96 Oz Water Bottle Challenge

Here’s the thing, life can get pretty hectic sometimes; there’s no denying that. However, I’m willing to bet a majority…

1 month ago

10 Things I Learned From Missing A Year Of High School

When most people are asked about their days as a high school student, they either say “OMG, It was the…

4 months ago

20 Tips For Maintaining Healthy Habits

#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with our #dreambody, or seeing models…

4 months ago

10 Ways To Eat Better At JMU

Eating healthy in college is hard. From drinking to eating Chipotle literally all the time...temptations are all over the place.…

6 months ago

10 Things Fit Girls Do Every Single Day

Staying fit doesn't just mean you kill yourself at the gym every morning. While many fit girls believe that daily…

7 months ago

Fitness Tips For Those Who Have NO Idea What They’re Doing

If you’ve always wanted to exercise but have had no idea how to go about it, here are some fitness tips for…

8 months ago

20 Healthy Food Ideas You Can Make Right In Your Dorm

Students are notoriously busy and stressed out, so its even more important to give your body the proper fuel to…

9 months ago