Having the mindset to exercise and getting yourself to the gym is half of the battle. Many people begin their…
We are all well too familiar with the dreaded freshman 15. Lucky for us though, we have the gym at…
Halas is a wonderful place, if you get motivated to go. It's open until midnight and there is a pool…
It seems like everyone is using a health app lately. There are so many apps, how do you choose? Fortunately,…
Studying until late at night to finish an assignment? Partying during weekends to “relax”? Handling roommates problems while dealing with…
I am not a huge fan of going to the gym, but when I do, I want to look good.…
As we all know spring break is approaching quickly! Are you looking for a workout that gets you hot? If…
If you are in a similar part of the world that I am, you know the pain of wishing, praying,…
When you think of exercising or working out, what comes to mind? The gym. A lot of people hate the gym, therefore…
Trying to maintain a healthy lifestyle as a student is frustrating. The time, the effort and the cost it takes to…
