Mental Health

10 Tips On How To Fight Depression When All Seems Hopeless
10 Tips On How To Fight Depression When All Seems Hopeless

Don’t let anxiety and stress keep you down! No matter what situation you’re facing, there’s…

7 Tips To Improve Your Self Esteem
7 Tips To Improve Your Self Esteem

I wish everyone in the world had high self esteem. Everyone would be happier and…

10 Common Signs Of Mental Illnesses
10 Common Signs Of Mental Illnesses

In order to learn about specific mental illnesses researching the specific illness. However, these are…

10 Signs Of Depression You Need To Be Aware Of
10 Signs Of Depression You Need To Be Aware Of

Depression isn’t just about feeling sad. It’s a serious mental illness that affects millions of…

Here are 10 things you can find inspiration in. We're hitting that point in the year where the dreary weather and heavy loads of work are getting us down.
10 Things You Can Find Inspiration In This Week

Today I’m sharing ten things you can find inspiration in this week. We’re hitting that point…

Sometimes life seems to be coming at us so fast we can’t keep up. Whether it’s work, school, or our personal life, it is important to remember that we need to slow down and take some time for ourselves
Best Ways To De-stress When Life Seems To Be Hitting Hard

Sometimes life seems to be coming at us so fast we can’t keep up. Whether…

Your body shape needs to be embraced! Here are all the reasons that you should love the way you look and embrace it for what it is!
Why Embracing Your Body Shape Is Important For Your Health

Stop hating your body for its imperfections. Being a healthy woman isn’t about measuring your…

Living with a mental illness is hard for people to understand if they have never experienced it themselves. Here are some of their struggles.
15 Challenges Of Living With A Mental Illness

Living with a mental illness is hard for people to understand if they have never…

If you're stuck trying to think of good New Year's resolutions that you can actually stick to, these new year resolution ideas for students are great goals to accomplish in 2018!
25 Awesome New Year Resolution Ideas For Students

With the new year quickly approaching, we all take some time to put our thinking…

I have struggled with anxiety for a long time and I'm going to write an open letter directly to my anxiety which may help me cope better and fight it.
An Open Letter To Anxiety

I have struggled with anxiety for a long time and I’m going to write an…