Mental Health

How To Be Productive When You Are Going Through A Hard Time
How To Be Productive When You Are Going Through A Hard Time

It is extremely hard to be productive when you are going through a hard time.…

8 Things To Do When Anxiety Takes Over Your Life
8 Things To Do When Anxiety Takes Over Your Life

When you struggle with anxiety, dealing with daily life can be almost impossible. Things can…

The Benefits Of Journaling Everyday
The Benefits Of Journaling Everyday

As a college student, I’m sure the last thing you want to think about is…

The Road To Recovery: How To Recover From A Bad Mental State

Whether you have just failed your exams, had a really bad break up or life…

Finding Your Inner Beauty In A World Obsessed With Outer One

There is a battle happening in society right now where we are pinned against ourselves.…

15 Things People Struggling With OCD Want You To Know
15 Things People Struggling With OCD Want You To Know

Obsessive-Compulsive Disorder is a serious mental illness that is often misunderstood, trivialised, and stigmatised to…

10 Daily Activities To Brighten Your Mind Set
10 Daily Activities To Brighten Your Mind Set

It’s been one of those days, nay, its been one of those years, sounds like…

How To Balance Depression And Self-Love

In an article from the Huffington Post, Terezia Farkas tells you how to love yourself…

An Introverts Survival Guide For University

As an introvert myself I understand how challenging university can be. The social aspects of…

How To Plan Your Social Media Purge Right Now

I have repeatedly considered a social media purge for a couple of years now, but…