Mental Health

How To Cope With Depression After A Break Up

How To Cope With Depression After A Break Up

It’s important to keep in touch with your feelings and emotions and consider whether they’re casual healthy responses to life…

7 years ago

How To Deal With Grief In Your College Years

No one is ever well-equipped to deal with grief. When you are starting a new chapter as a college student,…

7 years ago

The Best Self Help Books Everyone Should Read ASAP

I don't know about you, but the only types of books I've been hearing about lately are self help books.…

7 years ago

How To Talk To Your Loved Ones About Your Mental Health

Talking about your mental health with your loved ones is crucial, but with the stigma that still exists, it can…

7 years ago

15 Signs You Really Need A Down Day

As we enter our "adult" years, everyone can agree that there is a notable shift in working v. down time.…

7 years ago

Why I Don’t Have Social Media As A College Student

At this point, I'm pretty much used to the confused stares and unconvinced responses I get when I tell people, "No, I…

7 years ago

Learning To Love Your College Experience And Leaving Comparison Behind

Some people crave competition. It propels them and demands that they deliver their best every day in whatever they do.…

7 years ago

How To Overcome The Struggles Of Post Grad Depression

Being a Post Grad can be stressful in many ways. There's the stress of student loans, finding a job and…

7 years ago

10 Mental Health Tips To Live By Thanks To Kate Spade’s Donation To Mental Health Organizations

The loss of legendary designer Kate Spade was felt by far more than just those in the fashion community. A…

7 years ago

My Experience In Therapy As A College Student

In September of 2018, I felt a switch flip in my brain. Something wasn’t right. I had always been a…

7 years ago