Mental Health

Many people suffer from depression. If you think you're experiencing depression symptoms or have depression warning signs, don't be afraid to ask for help..
10 Depression Warning Signs My Parents Missed

As a child, my parents would ignore my depression warning signs. They always told me…

Missing a year of high school can be a hard adjustment. Here are some pointers to help you if you are going to be missing a year of high school.
10 Things I Learned From Missing A Year Of High School

When most people are asked about their days as a high school student, they either…

Suicide is already an intimate topic. The media's portrayals of suicide have romanticized the discourse of suicide to a drastic point. Here's how
10 Reasons Why Suicide Is Romanticized In The Media

Death is a tricky subject. We often don’t know what to do with the fact…

Healthy habits are crucial for good health: healthy eating habits, fitness and taking care of mental health. Here are the top tips healthy habits for health
20 Tips For Maintaining Healthy Habits

#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with…

Have you ever had to deal with anxiety in college? These 10 tips to surviving anxiety during your four days could help you deal.
10 Helpful Tips To Survive Anxiety In College

As fun as attending a university as huge, school spirited, and prestigious as NC State…

Reading self help books is nothing to be ashamed of, and they can actually be really helpful for college students. Check out these 4 reasons why.
4 Reasons to Embrace Self Help Books In College

If you have ever felt ashamed of reading self help books, you’re not alone. Plenty…

People don’t just stop existing. Although suicide may take away the presence of a human being, it doesn’t erase their history. The aftermath of suicide leaves loved ones picking up the pieces.
What It’s Like In The Aftermath Of Suicide

People don’t just stop existing. Although suicide may take away the presence of a human…

Depression is pervasive. With a negative stigma surrounding it, we need to dispel the negativity by talking to one another. Here's how to manage in college.
Depression: How To Cope In College

To begin this article, I want to make something very clear. I am by no…

Depression has a huge stigma behind what it is and how it affects people. Read this letter a girl wrote to her ex who dumped her because she had depression.
Dear Boy Who Dumped Me Because Of My Depression

Dear You, Dealing with depression is hard on its own. Crippling thoughts, visits to the…

Do you often find yourself walking into a room and completely forgetting why? Here are 10 memorization techniques to help you remember anything!
10 Memorization Techniques To Help You Remember Anything

Do you struggle to remember important information for your exams? Or often find yourself walking…