Health & Fitness

My quest for finding the best acne treatment has finally ended. And I did not have travel over the valley and through the woods to find it.
5 Face Masks To Repair Skin This Autumn

Face masks can be a total lifesaver when it comes to replenishing and moisturizing your…

Here are afew reasons why is beneficial to go running with your dog. These tips will open your mind of how healthy this can be for your lifestyle.
8 Reasons You Should Go Running With Your Dog

Aren’t dogs the best? They love you 24/7. When you’re eating, when you’re sleeping, when…

I gave Olivia Munn's predator diet a shot and it had some interesting results, to say the least. Here is what happened upon trying it.
I Tried Olivia Munn’s Predator Diet And Here’s What Happened

If anyone knows anything about me, it’s that I hate diets. I think they’re one…

These crock pot recipes are healthy and delicious! We've made a list of some of the best things you can make in a slow cooker that are good for you!
Healthy Crock Pot Recipes To Make At Home

Crock pots are an absolute bliss to cook with – they require minimal effort yet…

Hitting the gym and need an extra boost of energy? Pull out your blender and try these protein packed smoothie recipes now!
10 Healthy Smoothie Bowl Recipes

Smoothie bowls are extremely versatile – they will make a great breakfast and an equally…

Here are some snacks under 100 calories that will help you feel much more full while remaining healthy through out the day.
10 Snacks Under 100 Calories That Won’t Give You Guilt

If you’re thinking about going on a diet, then one of the things that you’ve…

Here are a few ways to prevent bloating on a daily basis. These tips will help bloating go down a signifigant amount and make you feel better!
The Easiest Ways To Prevent Bloating On The Regular

Do you regularly suffer from bloating? If so, do not worry, you are most definitely…

One of the best full-body workouts you can do for your body is actually rowing! This exercise will target almost all of your body muscles.
Why Rowing Is One Of The Best Full-Body Workouts You Can Do

When we go to the gym, quite a lot of us conveniently avoid the section…

Here are some health benefits of matcha and how you can incorporate it into your everyday life. These benefits will have you feeling amazing.
6 Health Benefits Of Matcha And How To Incorporate It Into Your Diet

You may have seen Matcha floating around on social media lately, from Matcha lattes to…

Losing weight is a tough process. From exercising to dieting it can be hard to do. But if you're not losing weight, this could be why!
8 Reasons Why You’re Not Losing Weight

Losing weight is just as hard as any obstacle in life. Experiencing a weight loss…