Fitness
A new year means new goals and taking care of the things you have been…
It’s not uncommon nowadays for people to have depression and anxiety, no matter how mild…
Have you been looking for a “Sexy Legs Summer Challenge?” Look no further! We all…
Surfing as a black woman is a very unusual sight. Rarely, do you see a…
Life gets busy, so sometimes we need quick workouts to get us through the day.…
With midterms barely ending and finals coming up you can feel the stress rising. Never…
Fresh with New Year’s resolution ambition, two weeks ago I decided I would finally give…
Cassey Ho, the founder and creator of Blogilates, a popular fitness Youtube channel, traveled across…
With spring and summer coming around the corner, it seems like everyone is rushing to…
It’s that time of year when the gym is packed shoulder to shoulder with sweaty…