Fitness

Why the Hot Girl Walk is Trending

For those who frequently spend time on TikTok and Instagram, and other social media platforms,…

Why Pilates is Trending

Pilates has taken the internet by storm! Everyone has been sharing on social media because…

Best Podcasts to Listen to While Hot Girl Walking

While the fitness obsession with the hot girl walk is increasing and becoming more popular,…

What Fitness Apps are Worth the Hype

People always try to get into shape, especially as we enjoy the summer months. People…

Why you Should try Peloton

In today’s world, there are significant fitness apps to try. An excessive amount of fad…

How to Have a Perfect Workout at Home

I feel as though since the pandemic, fewer and fewer people are continuing to have…

5 Yoga Poses That’ll Make You Feel Good For the Rest of the Day

Do you ever wake up in the morning feeling stiff? Do you experience a lot…

What Your Workout Routine Should Look Like Every Week

Hot girl summer is coming up in the next couple months. This means to get…

Formatting a 5 Day Workout

The first time you walk into a gym, there can be a lot of intimidation.…

Why Pilates is Trending

Pilates has taken the internet by storm! Everyone has been sharing on social media because…