Fitness

15 Signs You Were Definitely A Cheerleader In High School15 Signs You Were Definitely A Cheerleader In High School

15 Signs You Were Definitely A Cheerleader In High School

Chances are, you were probably a cheerleader at some point in your life. However, the people who stuck with it…

8 years ago
10 Reasons To Exercise RIGHT NOW10 Reasons To Exercise RIGHT NOW

10 Reasons To Exercise RIGHT NOW

On Sunday, you decide to make a conscious effort to start Monday off right and hit the gym. Except when…

8 years ago
10 Things Fit Girls Do Every Single Day10 Things Fit Girls Do Every Single Day

10 Things Fit Girls Do Every Single Day

Staying fit doesn't just mean you kill yourself at the gym every morning. While many fit girls believe that daily…

8 years ago
15 Ways To Live A Healthy Lifestyle In College15 Ways To Live A Healthy Lifestyle In College

15 Ways To Live A Healthy Lifestyle In College

Between classes, studying, work, and social life, it is often difficult to maintain a healthy and fit lifestyle during your…

8 years ago
The Ultimate Girl Power Workout PlaylistThe Ultimate Girl Power Workout Playlist

The Ultimate Girl Power Workout Playlist

Though the idea of working out isn't every babes idea of a good time, I have yet to meet one…

8 years ago
20 Healthy Food Ideas You Can Make Right In Your Dorm20 Healthy Food Ideas You Can Make Right In Your Dorm

20 Healthy Food Ideas You Can Make Right In Your Dorm

Students are notoriously busy and stressed out, so its even more important to give your body the proper fuel to…

8 years ago
20 Tips For Getting Fit And Healthy20 Tips For Getting Fit And Healthy

20 Tips For Getting Fit And Healthy

Having the mindset to exercise and getting yourself to the gym is half of the battle. Many people begin their…

8 years ago
20 Thoughts Every Student Has At The Gym20 Thoughts Every Student Has At The Gym

20 Thoughts Every Student Has At The Gym

We are all well too familiar with the dreaded freshman 15. Lucky for us though, we have the gym at…

8 years ago
The Benefits Of Practicing Yoga In CollegeThe Benefits Of Practicing Yoga In College

The Benefits Of Practicing Yoga In College

Not many activities have both mental and physical benefits, as well as can be practiced by any body type, age,…

8 years ago
The 10 Stages Of DietingThe 10 Stages Of Dieting

The 10 Stages Of Dieting

Dieting. It's something that just about every person tries at least once in their life. Some fail and some see…

8 years ago