Health

Diva Cups have changed the way a lot of people experience periods. This is my reasons why I love them.
I Started Using A Diva Cup And Here’s Why I Love It

I was 14 when Mother Nature decided to grace me with her presence. I remember…

Self-care comes in different ways for different people. In the end, it's about living your happiest and best life. Here is the ultimate guide to self-care!
The Ultimate Self-Care Guide Everyone Should Follow

We all have those days where sometimes, it’s just hard to get up in the…

Little things can drastically impact the way we look, feel as well as our health in overall. We have gathered some helpful tips that will help you feel and look healthier in just 1 month.
How To Become Healthier In 1 Month

Health is an important aspect of our life that we should never forget about, and…

10 Exercises that will help you tone your arms and build muscle for tighter arms. These arm exercises will help you build more lean muscle in your arms.
10 Exercises That Will Help You Tone Your Arms

Wanting to tone our arms is sometimes the main concern for those who are trying…

Coffee is recommended by doctors only in moderation. So by definition, most of us undergrads are addicts. But, here is how we can cut back on coffee.
10 Tips To Help You Cut Back On Your Daily Coffee

Coffee is an undergrad’s best friend, and I am in no position to be telling…

The ways to be healthy in college aren't impossible. Here are the best ways to be healthy in college. These college health tips will carry you over throughout life and keep you grounded.
15 Ways To Be Healthy In College

Just a university student trying to healthy and not break the bank. Keep reading if…

5 Superfoods That Boost Your Metabolism

Superfoods? What does that even mean? I discovered superfoods about 9 years ago whilst searching…

At this point in time, everyone and their grandmothers know about the numerous coconut oil benefits, but some of us might not realize just how many diverse uses there are to be discovered.
The Money Saving Coconut Oil Benefits You Should Know About

At this point in time, everyone and their grandmothers know about the numerous coconut oil…

Depression is first and foremost an illness, not a state of mind. So here are some things I wish my loved ones knew about my battle with depression.
10 Things I Wish I Could Tell My Parents About My Battle With Depression

I want to start this article by telling you, the reader, a little bit about…

10 Tips On How To Improve Your Sleep
10 Tips On How To Improve Your Sleep

Healthy and sound sleep is very important – while sleeping, our body rests and accumulates…