Health

Depression is first and foremost an illness, not a state of mind. So here are some things I wish my loved ones knew about my battle with depression.
10 Things I Wish I Could Tell My Parents About My Battle With Depression

I want to start this article by telling you, the reader, a little bit about…

Little things can drastically impact the way we look, feel as well as our health in overall. We have gathered some helpful tips that will help you feel and look healthier in just 1 month.
How To Become Healthier In 1 Month

Health is an important aspect of our life that we should never forget about, and…

10 Reasons On Why You Always Feel Hungry

Do you ever have one of those days, when even after having a solid dinner…

At this point in time, everyone and their grandmothers know about the numerous coconut oil benefits, but some of us might not realize just how many diverse uses there are to be discovered.
The Money Saving Coconut Oil Benefits You Should Know About

At this point in time, everyone and their grandmothers know about the numerous coconut oil…

Coffee is recommended by doctors only in moderation. So by definition, most of us undergrads are addicts. But, here is how we can cut back on coffee.
10 Tips To Help You Cut Back On Your Daily Coffee

Coffee is an undergrad’s best friend, and I am in no position to be telling…

10 Things That Will Improve Your Overall Health
10 Things That Will Improve Your Overall Health

Most of you probably already know, how important it is to take care of yourself…

5 Superfoods That Boost Your Metabolism

Superfoods? What does that even mean? I discovered superfoods about 9 years ago whilst searching…

The Best Leg Exercises That Help Tone Legs Fast
The Best Leg Exercises That Help Tone Legs Fast

Thousands of years ago a wise man once said: “never skip leg day” in a…