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Exercise Tips Every College Student Should Follow

Classes, football games, parties, meetings, tests… college events are endless, and many students believe exercise…

The Benefits for Women Who Lift Weights

“You’re a girl, why would you lift weights?” “Weightlifting makes women bulky and too muscular.”…

10 Ways To Workout Outside

Working out can be lots of fun. There’s everything from Zumba to Circuit Training and…

Win a $75 Gift Card to Spirit Lockets!

Highlight your personality with Charm! From Wedding Bells to your love of Lattes, accentuate your…

DIY Jewelry Holder

With all the free time I had this summer, I’ve been cleaning and organizing my room.…

Win a $300 Gift Card from Brooklyn Industries!

Brooklyn Industries channels art, clothing, design and style with its thoughtful and quirky graphic t-shirts,…

Fall Fashion Trends You Need to Know

As the summer dwindles down, I’m starting to dream of cold weather and cozy sweaters.…

Easy Ways to Add Exercise into Your Daily Routine

Finding the time to exercise is hard enough, but actually gathering the motivation to do…

Dorm Room Workouts for Amazing Abs

Getting the gym isn’t always easy for college students. No matter how badly you want…