coping with mental health

These benefits of therapy will help you understand the importance that is placed within therepy. It teaches you things about yourself that you never knew.
The Benefits Of Therapy And Why You Should Try It
Here is how you can take care of yourself not only physically, but also mentally. Mental health is so important to talk about and be aware of.
Why Your Mental Health Is Just As Important As Your Physical Health
Find out why skinny-shaming is just as bad as fat-shaming. Have you ever experienced skinny-shaming? Check out what we have to say about this issue.
Here’s Why Skinny-Shaming Is Just As Bad As Fat Shaming
From giving your self personal time to do what you enjoy to spending time with others, here are 6 ways to look after your mental health at university!
6 Ways To Look After Your Mental Health Whilst At University