Healthy recipes are the fundamental building blocks to a cleaner lifestyle. The clean eating recipes below take less than an hour to cook, and you’ll love that every recipe uses simple ingredients that should be in your pantry or you can pick them up easily pick up at your next trip to the neighbourhood grocery store:
1. Blueberry and peach granola parfaits
From: A saucy Kitchen
Let’s start with the most important meal of the day. Breakfast parfaits, have to be one of the easiest, quickest breakfast to make and it’s excellent for when you’re on the go. Just layer granola with fruit and yoghurt in a jar, pop on the lid and enjoy with a spoon wherever you are. You can also prep these the night before, giving you more time to get ready for the day. Try the recipe here
2. Jamie Oliver’s Chocolate Pudding
Want to be healthy, but you’ve got a sweet tooth? This chocolate porridge should sort you straight out. In all honesty, It should probably be named the Goldilocks porridge – because it gets that sweetness just right. You get the healthy filling of natural oats and the familiar chocolaty taste without all the sugar and saturated fats. This one is also perfect for the kids to get a healthy start to the day. Get the recipe here.
3.Grilled Chicken Sliders
If a big burger is too much for you to handle between meetings, then how about munching on these smaller — yet filling — sliders, garnished with radishes and cucumbers. They’re also perfect for guests and the kids. Feel free to switch up the meat and chop up some potatoes for a more wholesome lunch meal. You can make a whole bunch at one time so these are great to save for work or uni the next day. Try the recipe here.
4.Sizzling steak stir-fry
This meal is perfectly balanced, and you’re guaranteed to get repeat customers within your household. A simple and quick stir-fry dish that packs a flavourful punch from the juicy marinated steak along with a healthy portion of crunchy greens. A great meal to pack for work or uni, that is if you didn’t munch it all down the night before. Try the recipe here.
5. Chicken Satay Salad
Feel like a MasterChef for a night with this deliciously marinated chicken dish. Get ready to be blown away by the peanut sauce that’ll have you drooling for more. It’s high in protein and big on flavour. This meal is excellent for meal preps and can be combined with a side of rice to add a healthy intake of carbs. Try the recipe here.
6.Spaghetti with smoky tomato & seafood sauce
If you didn’t already know, seafood and spaghetti go down a treat! Chilli, fennel seeds and smoked paprika add warmth and flavour to a rich tomato sauce, served with seafood in this quick pasta dish. Tuna is an excellent substitute without going too fancy, and it tastes just as amazing. If you’re no fan of fish, then feel free to use any meat of your choosing – lentils and chickpeas are great healthy alternatives. Try the recipe here.
7. Three ingredient brownies
Maintaining a clean and healthy lifestyle is about balance, and this brownie recipe is a great way to reward yourself at the end of the day. These gooey, chewy brownies are unbelievably easy to make. Plus, they’re paleo and Whole30-approved. The more you try out this recipe the more you’ll want to experiment. Try adding your favourite dried fruits or nuts. Try this recipe here.