Keto snacks are the latest food craze and has a lot of fans -notably models. The principle of a keto diet? You can eat anything that is high in healthy fats and low in carbs – it has to be low in sugar- to stay fit or loose a bit of weight. In fact, instead of burning sugar for energy, your body will burn fat. Obviously, like any diet, it is always advisable to see a nutritionist before restricting yourself from any food categories. That said, you can indulge in a delicious keto meal or recipe without particularly following a strict keto diet.
Try out these 10 healthy and delicious keto snacks!
Don’t forget to read the method by clicking on the image.
1. Chocolate and peanut butter mini bites
Try one of this absolutely delicious keto snacks! Not because it’s Easter but because it is a wonder. Gluten and milk free, these peanut butter and chocolate eggs are very easy to prepare.
2. Bacon and egg cups
People following a keto diet especially like bacon. So prepare these extra crispy canapés, rich in fat and proteins. Suitable for lunch and diner, prepare these mini keto snacks in advance and bring them to work or university. All you need is bacon, eggs, parsley, salt and pepper, muffins moulds, your favourite oil and an oven.
3. Cranberry Streusel bar
Very popular in supermarkets, these snack is everywhere – wherever you turn you see healthy bars. Prepare these irresistible snacks yourself at home and keep it healthy and organic. Delicately sugary and slightly acid, you can easily put them in your bag and you’ll be sorted for the whole day!
4. Mini egg muffins
Ideal for any busy bee, these mini muffins are best when prepared with low-carb vegetables such as mushrooms or spinach. Great to try during a lunch break, you can use feta or any other keto friendly cheese.
5. Iced yogurt popsicles
This is THE perfect dessert for summertime. With only 5 grams of carbs per iced lollipop, this dessert is ideal for hot summer days. Extra creamy, use fruits such as mango or strawberry to prepare them!
6. Chia pudding
Very tasty, try this chia pudding! Full of healthy fats and other nutrients, it will take you only a few minutes to prepare this chia pudding. It’s a great alternative to a traditional yogurt. The Chia seeds have a lot of antioxidant properties.
7. Cheese and cauliflower muffins
Delicious and tasty, try these muffins low in carbs. Use almond dough and cauliflower. You can keep them in the fridge. They will keep you full in between meals and are delicious snacks.
8. Mini pizzas
Try these mini pizzas with minimal amount of carbs. Full in fats and easy to prepare, just cook the cheese, the pepperoni and herbs in an oven. It tastes even better if you dip the bites in tomato sauce.
9. Cheese, lemon and coconut cake(s)
Does fat bombs ring a bell? Fat bombs are small bites full of fat. These small pieces of cheese, coconut and lemon cake are high in fat and low in carbs. This cheesecake style of cake is 100% healthy, and enjoyable all year round!
10. Chocolate and salted caramel cookies
Cookies are a classic and we know you love them… This everyday dessert is a great snack or can even sometimes, on the busiest of days, supplement a whole meal! You don’t have to compromise on your favourite desserts. These delicious sugar free and entirely keto biscuits taste better with milk. Enjoy!
Which Recipe Would You Try at Home? Let Us Know In The Comment Section Below!
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