Health

Eating healthy food can be difficult to incorporate into our busy and fast-moving lives. Check out our easy healthy food swaps to make this summer!
10 Healthy Food Swaps To Make This Summer

With summer steadily approaching, it’s time to ditch the fast food chains and try to…

Instagram is home to a variety of account types, ranging from photography to lifestyle. Fitness accounts have become all the rage recently and are a source of great motivation for many. Here are our 10 favourite fitness inspiration accounts to follow ASAP!
Our 10 Favourite Fitness Inspiration Accounts To Follow On IG
https://www.instagram.com/p/Bh_7pn0nO5i/?taken-by=amandabiskhttps://www.instagram.com/p/BhHO5FkHfcP/?taken-by=blogilateshttps://www.instagram.com/p/Bh7Xj7jn1CB/?taken-by=sarahs_dayhttps://www.instagram.com/p/BeVloUFlntb/?taken-by=emilyskyefithttps://www.instagram.com/p/BiMhL2TlSbd/?taken-by=kayla_itsineshttps://www.instagram.com/p/BiCl31FhXXG/?taken-by=whitneyysimmonshttps://www.instagram.com/p/BiAktEbH2_a/?taken-by=taychayyhttps://www.instagram.com/p/BiLCR6jA7as/?taken-by=laurajulainehttps://www.instagram.com/p/BiLFEn2nK6-/?taken-by=kinganthonyfitness

For the past year, I’ve been trying to go to the gym consistently and 4…

Diet myths are all over social media, making dieting confusing and overwhelming. Check out these myth-busters to learn what's fact and what's fiction.
Diet Myths That Aren’t True

The world is full of diet myths. Weight loss and dieting can be treacherous and…

Here are the best gym supplements that will keep you motivated all summer long! Here are some of our favourite products to use!
The Best Gym Supplements To Try When Your Motivation’s A Zero

Like a cute new outfit or an incredible Spotify playlist, gym supplements can be a…

Here is why it's healthy to be single, especially if you are thinking of jumping into a new relationship. It is time to just focus on yourself.
Why It’s Healthy To Be Single For Awhile After A Break Up

When you’re in a relationship, there is the risk that you and your partner can…

Spinning benefits and disadvantages.
10 Spinning Benefits And Disadvantages To Consider Before Doing Spin

Whether you are a spinning fanatic or maybe you have never even step foot on…

Are you looking for some gymspiration but don't know where to start? Check out the best fitness YouTube accounts where you will find your inspo!
The Best Fitness YouTube Accounts To Follow For Ultimate Gymspiration
https://www.instagram.com/p/BiQDLDNBsG6/?taken-by=whitneyysimmonshttps://www.instagram.com/p/BjDCNneHlyX/?taken-by=nikkiblackketterhttps://www.instagram.com/p/BjFBCLhHX2Z/?taken-by=zannavandijkhttps://www.instagram.com/p/Bhw5QzFhA_u/?taken-by=robingallantt

Youtube has made working out and going to the gym easier than ever. It’s an…

If you're looking for some reasons why exercise is good for you, then we have a list of explanations that tell you why working out is good for both your body and mind!
Beyond Weightloss: 10 Reasons Why Exercise Is Good For You

Even though it’s 2018, there is still a widespread level of ignorance surrounding the topic…

8 Simple Tips On How To Eat Healthy On A Budget
8 Simple Tips to A Healthy Lifestyle On A Budget

A healthy lifestyle doesn’t have to be complex and costly! When I first started my…

Need healthy breakfast ideas? We've got you covered. These can be healthy breakfast ideas for weight loss. Check out these 10 ideas for healthy breakfast
10 Healthy Breakfast Ideas Any Student Can Make
https://www.instagram.com/p/BX46ZJEnvN1/?tagged=breakfastmuffinhttps://www.instagram.com/p/BYky3uZD9fO/?tagged=porridgehttps://www.instagram.com/p/BYlCDP0FWPY/?hl=en&tagged=granolahttps://www.instagram.com/p/BYknUrWAr8s/?tagged=overnightoats

It’s time to wave goodbye to the Frosties, and hello to a nutritious and healthy…