Health

Stay In Shape This Summer With These Simple Tips And Tricks
Stay In Shape This Summer With These Simple Tips And Tricks

How can you not love summer? You get sunshine, swimming, outdoor workouts, BBQs, margaritas, and…

If you really enjoy learning about health and what you're eating, check out this list of questions we asked the Naked Nutritionist!
6 Questions You Have Always Wanted To Ask The Naked Nutritionist

Anyone whose been to University knows how hard it is to maintain a balanced and…

Cycling has many benefits, from expanding social circles and influencing confidence levels to having fun and bettering your sleep! Check them out!
8 Ways Cycling Benefits Your Body

Whether you prefer cycling outdoors in country lanes or inside at your local spin class,…

If you're stuck wondering how to get rid of social anxiety, don't feel trapped! If you have the symptoms, these are some of the best ways to overcome it.
10 Tips On How To Get Rid Of Social Anxiety

At least once, have you ever experienced feeling a nervousness while having to present in…

If you're curious about trying herbal teas, but don't know where to start, then look no further! Here is a list of the 8 best herbal teas!
8 Best Herbal Teas That Are Delicious And Healthy

02The notion of drinking Herbal Tea doesn’t necessarily sound appealing, however there are a breadth…

10 Simple Ways To Get Healthy Before Going Back To Uni
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The one thing that is on most people’s to-do-this-summer list is to get healthy. Three months…

This is a list of some of the best workouts that you only need to do once a week! Stay in shape with these simple exercises!
The Best Workouts To Do If You Workout Once A Week

If you’re exercise-phobic, it can be difficult to motivate yourself to actually work out, let…

These are some hangover remedies you wish you'd known soon! Sick of that splitting head ache? Or maybe you have work the next day?
10 Hangover Remedies You Have To Try After Your Next Night Out

Hangovers are just a fact of party life… There might be no flawless hangover remedy…

Charcoal toothpaste is a big beauty trend, but is it everything it's cracked up to be or not really? Prepare to be shocked!
Charcoal Toothpaste: Is It Everything It’s Cracked Up To Be?

These days charcoal is no longer only found on your barbecue; it has become quite…

With dairy-free diets becoming popular, everyone is looking for good dairy-free smoothie recipes. Check out our recipes to make your dairy-free smoothies.
The Dairy-Free Smoothie Recipes You Need In Your Life

If you’re looking for a quick, healthy and filling breakfast, you can never go wrong…