1. It feels like someone is stabbing you in the lower stomach with a knife. Now, if you are someone like…
PMS refers to the premenstrual syndrome that is both physical and emotional and this is something that a lot of…
I remember when I was just starting my first job during my University summer leave. I felt an array of…
Not everyone might know what power food is or how it can help you become a healthier person. Power food…
Unless you have it or a family member has it, you probably haven’t heard of endometriosis. It’s a disease where…
In an effort to tackle ‘period poverty’, the Rhondda Cynon Taf council devised a plan for schools to give out…
I have been a mother for 10 years. I got my tubes tied. And let me tell you this: having…
DO. IT. Seriously, it helps with cramps and obviously improves your mood so why not try? It may be a…
For something that's literally apart of me, I don't really know that much about my vagina. Sure I know where…
Whether or not you are interested in trying out an IUD as a form of birth control, it definitely doesn't…
