Nowadays, it is so common to hear or read about the importance of taking good care of ourselves. In fact,…
We all know that there aren’t enough hours in the day to get all of our work done AND reward…
Looking after your own mental health is beyond important! if you are too busy putting other peoples needs before your…
Treating yourself is super important! Having some "me time" is important for connecting to yourself and for paying attention to…
Like most girls out there, I like to do a "treat yo'self" day at least once a month to give…
It's a hard battle to manage: wanting to indulge after a stressful day or week, but not really having any money…
A lot of self-care is depicted as glamorous and expensive, that you have to splurge in order to feel content.…
You wake up for your class just in time to shower and run to get there on time, but what…
