mental health

Ways To Fight Imposter Syndrome When You Don’t Feel Like You BelongWays To Fight Imposter Syndrome When You Don’t Feel Like You Belong

Ways To Fight Imposter Syndrome When You Don’t Feel Like You Belong

When I transferred to UC Berkeley I was among a number of English majors from community colleges who were used…

6 years ago
10 Quotes You Should Live Your Life By10 Quotes You Should Live Your Life By

10 Quotes You Should Live Your Life By

There aren't any rules to life, you do as you please, it's your life after all. However, sometimes, you lose…

6 years ago
8 Tips for Managing Stress8 Tips for Managing Stress

8 Tips for Managing Stress

Put down that doughnut. I know it tastes good but it is not going to help with the piles of…

6 years ago
5 Harmful Mental Health Stereotypes That Have Got To Go5 Harmful Mental Health Stereotypes That Have Got To Go

5 Harmful Mental Health Stereotypes That Have Got To Go

There's no question about the fact that stereotypes about mental illness and mental health are incredibly pervasive in today's world.…

6 years ago
Ways To Prioritize Self Care This SemesterWays To Prioritize Self Care This Semester

Ways To Prioritize Self Care This Semester

Whether it's your first fall semester or your last, things (generally) start out pretty good, and even exciting, but get…

6 years ago
10 Apps That Help You Manage Mental Illness10 Apps That Help You Manage Mental Illness

10 Apps That Help You Manage Mental Illness

Sometimes we need extra help managing our mental health, but unfortunately for a variety of reasons, therapy is not always…

6 years ago
Artists Who Use Their Talents To Spread Awareness About Mental IllnessArtists Who Use Their Talents To Spread Awareness About Mental Illness

Artists Who Use Their Talents To Spread Awareness About Mental Illness

Mental illness comes in many forms, and plagues more people than most of us realize. It's an uncomfortable topic of…

6 years ago
Our Guide On How To Put Yourself First When NecessaryOur Guide On How To Put Yourself First When Necessary

Our Guide On How To Put Yourself First When Necessary

Looking after your own mental health is beyond important! if you are too busy putting other peoples needs before your…

6 years ago
The 8 Best Methods To Cope With A Mental BreakdownThe 8 Best Methods To Cope With A Mental Breakdown

The 8 Best Methods To Cope With A Mental Breakdown

Looking after your mental health is just as important as your physical health. If you are dealing with a mental…

6 years ago
5 Instagrammers That Will Get You Out Of Bed In The Morning5 Instagrammers That Will Get You Out Of Bed In The Morning

5 Instagrammers That Will Get You Out Of Bed In The Morning

Social media has the potential to be extremely useful, with the opportunity to raise awareness of a multitude of issues,…

6 years ago