healthy food

5 Easy Ingredient Swaps For Healthy Recipes

5 Easy Ingredient Swaps For Healthy Recipes

Summer is slowly approaching and most of us are still working hard to get that summer body. When it comes…

2 weeks ago

10 Healthy Snacks Perfect For Any College Student

College students are always in a hurry to get from class to class. Whether you are about to take an…

3 months ago

10 Ways To Eat Healthy In College

One of the hardest things that accompany being a college student is definitely eating well and staying healthy. Am I…

4 months ago

The Healthy Guide To Eating At Dunkin Donuts

“America runs on Dunkin," but let's be real, not many of us, well not I can completely run on a…

8 months ago

10 Foods Known To Hydrate Your Skin

OK, this may seem like another one of those common sense health articles, but with the harsh winter weather approaching, and layer…

10 months ago

10 Healthy 10 Minute Recipes Anyone Can Make

In a hurry and but don’t know what to whip up for a quick meal? Don’t fret because I have…

1 year ago

10 Ways to Stay Healthy on a College Dining Hall Diet

It’s easy to neglect your health as a college student when everything else seems so much more important. That 50 page…

1 year ago

Guide to Eating on the Kent State Campus

Variety. That is what makes the Kent State dining plan so unique and ideal for just about every college student. Fun…

1 year ago

10 Quick And Healthy Breakfast Ideas For Busy Mornings

Breakfast is the most important meal of the day. How many times have you heard that line before? Well, while…

2 years ago

How To (Healthily) Navigate The Dining Hall

The Dining Hall can be an intimidating place to navigate, especially if you have decided to start eating healthier with spring…

2 years ago