As college students, we run the risk of unhealthy eating habits for various reasons. It can be for lack of…
Finally, summer is here. Many hours spent studying in the library and attending class are replaced with relaxing in the…
Cooking in your dorm room can be a real challenge, especially if you are trying hard to avoid the infamous,…
New Year's Resolution: Getting in Shape! What is the number one New Year’s Resolution? Losing weight, slimming down, cutting back…
Granola bars are a great way to get all of the daily nutrients you need in a way that tastes…
Healthy foods are needed to promote our body to get the best results from our body for our fitness goals.…
The food scene in Chicago is one of a kind. From their notorious deep-dish pizza to the Italian beef, the…
Sandwiches are some of the most simple and delicious things you can make. If you do it right and pick…
When in between meals, caught up in traffic or bored at class snacking is inevitable but eating healthy while doing…
Overnight quick oats are an amazing thing and I would like to personally thank whoever started this because it's the…
