Weight gain in college, especially freshman year, is a normal occurrence. You are away from home for the first time,…
If this is your first year in college there's a good chance that you've been warned about the freshman 15.…
Your dorm workout regimen should be—at the very least—one thing: daily. Good habits will form from this. It'll help your…
The Freshman 15 is no joke, in college were all due to gain some weight whether we like it or…
It’s the first day of your freshman year in college, you’ve finally gotten through hours of Common App applications where…
