Freshman year is over and you find yourself 10 to 15 pounds heavier. Everybody warned you about it, you even…
Besides studying and hanging out with friends, eating is a huge part of our day at school. We need the fuel to…
College is extremely overwhelming not only mentally, but also physically. We look at ourselves in the mirror and slowly see…
I’ve always been a little on the heavier side, so when I entered my freshman year of college I had…
Going off to college is kind of like breaking up with your life at home. You have matured and simply…
We've all heard of the dreaded "Freshman 15," right? And even though you're always excited to come back next summer…
Weight gain in college, especially freshman year, is a normal occurrence. You are away from home for the first time,…
If this is your first year in college there's a good chance that you've been warned about the freshman 15.…
Your dorm workout regimen should be—at the very least—one thing: daily. Good habits will form from this. It'll help your…
The Freshman 15 is no joke, in college were all due to gain some weight whether we like it or…
