School can be stressful in many ways for many people and it is nothing to be ashamed of if school…
Whether you have been having sex for years or you still have not had that first time, everyone experiences anxiety…
The gym can be pretty intimidating, especially when you are first beginning your fitness journey. C'mon, a place literally filled…
Like it or not, sometimes you cannot avoid facing problems that have to do with your mental health. They occur…
Books, movies, video games and more all have messages in them that create great inspirational quotes for students. If you're…
When you struggle with anxiety, dealing with daily life can be almost impossible. Things can be business as usual but…
Sometimes the world can feel a little too busy. At some point in your life you've probably felt anxious, and…
Embarking in new ventures is always nerve-wracking, and first dates are no exception. What is supposed to be an exciting,…
No matter how busy your life gets, self-care is crucial to your overall well-being and health. If you're having a…
Obsessive-Compulsive Disorder is a serious mental illness that is often misunderstood, trivialised, and stigmatised to the detriment of people who…
