10 Reasons Why Cooking By Yourself Is Good For The Soul

Cooking by yourself can relieve stress, save time and allow you to practice your skillzzz. Read here for why exactly dinner prep can be so therapeutic!

A lot of people see cooking and eating meals solely as a group activity, therefore a lot of us feel a little weird going to have meals or cooking by yourself. There’s nothing wrong with preparing meals with friends and family, but there’s nothing wrong with doing it all alone, either. Even though food is a great tool that can be used to bring people together, there are plenty of good reasons why it can be beneficial to you do these things alone every now and again.

1. You can practice and hone your skills

Sometimes, if we’re cooking with others we’ll tend to play it safe so we don’t look too ignorant in the kitchen. We all like to be praised about our work, but if we mess things up it tends to get a little awkward, so we just stick to what we know. When you’re cooking by yourself, however, the fear of prying eyes is completely eliminated and you can practice things you never would when other people were watching you. Only by practicing can you improve your skills, so keep experimenting (but do it alone)!

Cooking by yourself is a good thing! Here is exactly why.

2. It’s therapeutic

Just like exercising, writing, singing, etc. are ways that people can get away from stress sometimes, cooking can be a truly therapeutic activity when you do it alone. There are some repetitive actions that can lull you into a sense of calmness, but there’s enough variety in cooking that your mind is always occupied on what you’re doing.

Cooking by yourself is a good thing! Here is exactly why.

3. Improve your multitasking abilities

Almost anything you cook is going to require several things to be going on in the kitchen at once and you have to be able to multitask to do a lot of cooking correctly. If you take time to cook alone, you’ll have to juggle all of this yourself, but the skills you gain in doing so will invariably transfer to other aspects of your life!

Cooking by yourself is a good thing! Here is exactly why.

Sponsored Link

4. You’ll save money

If you cook alone, chances are you’re only cooking for yourself. If you’re only worrying about feeding one person, you’ll spend a lot less money than if you were cooking for an entire group of friends.

Cooking by yourself is a good thing! Here is exactly why.

5. You can treat yourself to something special

On the other side of saving money, you can actually splurge a little bit since you don’t have to pay for so many other people’s meals. Enjoy a nice filet mignon but normally don’t have the money for it because you’re feeding so many other people? Well, cook by yourself, for yourself and you’ll have extra money to get that slightly more expensive and delicious food that you’ve been craving.

Cooking by yourself is a good thing! Here is exactly why.

Sponsored Link

6. Nobody’s watching, so have another bite

When there’s no one watching over you, you can taste test everything you want AND put the spoon back in the pot! You can go for seconds, thirds, or even fourths if you want because with no one else in the room, you won’t receive any judgement.

Cooking by yourself is a good thing! Here is exactly why.

7. You’ll fuel your sense of pride

When you find out that you’re actually able to properly cook for yourself, there’s a certain sense of pride and independence that comes with it. You can take care of your own basic needs, hooray!

Cooking by yourself is a good thing! Here is exactly why.

8. You’ll save time

Cooking for one requires a lot less prep and ingredients than cooking for several people. So, by cooking alone you’re going to save a lot of time that you can use to do whatever you desire (but we all know you’re going to binge on Netflix, and that is 100% acceptable).

Cooking by yourself is a good thing! Here is exactly why.

Sponsored Link

9. Pressure is off

You’re going to feel a lot less pressure cooking by yourself. No worrying about how quickly things are going to be done or if the seasoning is going to be to this person’s liking or not. All you have to do is worry about yourself, and you’re pretty easygoing, after all. 

Cooking by yourself is a good thing! Here is exactly why.

10. Impress everyone

First off, people are going to be impressed that you’ve actually taken time to cook for yourself instead of ordering take-out or just eating some cereal again. Not to mention all the skills you’ll be able to show off after it’s all said and done!

Cooking by yourself is a good thing! Here is exactly why.

What’s your favorite thing about cooking by yourself? Share it in the comments below!

Comments, Questions & Rants