Mental Health
Although I have only been in college for about a semester and a quarter, I…
Have you ever went into your settings and looked at your average daily screen time…
With wintertime now in full swing, I think we’re all starting to feel the effects…
The “Sunday Scaries” is a very real thing for a lot of people, including myself.…
Being an adult is stressful, that’s no secret. How we deal with that stress and…
I don’t want to meditate Ah, mindfulness. It may work for a lot of people,…
It’s getting rough, isn’t it? When I was in high school, I had depression. I…
Your feelings are valid, even if you don’t understand them. It’s likely you’re reading this…
The key to reducing anxiety is to relax your mind and focus on one task…
Mental health is something a lot of people refrain from talking about, even though it…