Mental Health

10 Things I Wish I Could Tell My Parents About My Depression

10 Things I Wish I Could Tell My Parents About My Depression

Every parent dreads the thought of their child being flawed. But hey, it happens. And it's not your fault. You…

8 months ago

10 Struggles You Will Face In College If You Have A Mental Illness

Mental illness isn't uncommon. Even if you have never experienced mental illness, you (without a doubt) know someone that does…

9 months ago

4 Truths To Remember When You Compare Yourself To Others

Comparing ourselves to others - it’s something we are inclined to do regularly, even more-so thanks to technology. But comparison is…

9 months ago

How To Handle Anxiety In College

For those of us who are introverts or deal with anxiety, transitioning to college life can feel overwhelming. Between constantly…

9 months ago

10 Things To Do Before Bed For A Better You

Bedtime is borderline the best part of everyday! But sometimes getting to sleep, having a good night's sleep, and being…

9 months ago

How To Handle Depression In College

Although I have only been in college for about a semester and a quarter, I have been struggling from depression…

10 months ago

10 Essential Tips For Reducing Your Screen Time

Have you ever went into your settings and looked at your average daily screen time on your phone? It truly…

3 years ago

The Ultimate Guide To Boosting Your Mood During The Winter

With wintertime now in full swing, I think we’re all starting to feel the effects of the cold weather and…

3 years ago

7 Sunday Habits To Prepare For The Week Ahead

The "Sunday Scaries" is a very real thing for a lot of people, including myself. Especially when you have had…

3 years ago

Self-Care Routines To Relax And Rejuvenate After A Long Week

Being an adult is stressful, that's no secret. How we deal with that stress and how we go about self-care…

3 years ago