Health & Fitness

Healthy habits are crucial for good health: healthy eating habits, fitness and taking care of mental health. Here are the top tips healthy habits for health
20 Tips For Maintaining Healthy Habits

#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with…

Who doesn't want to make the most of your life in college?! Let alone ever! Making the most of the opportunities you are given is important for growing.
Here’s How To Make The Most Of Your Life In College

We tend to get these visions of exactly how our lives will play out, especially…

Keeping up with fitness during college can be really difficulty, especially freshman year. Here are 20 tips to stay fit and healthy while at college!
10 Signs You’re a Rookie Runner

Whether you’re starting out now or you were a couple years ago, for most of…

Do you often find yourself walking into a room and completely forgetting why? Here are 10 memorization techniques to help you remember anything!
10 Memorization Techniques To Help You Remember Anything

Do you struggle to remember important information for your exams? Or often find yourself walking…

Got a sun burn? Here are a few natural sunburn remedies that will get you in great condition again. Nothing more annoying than a bad burn!
9 Natural Sunburn Remedies

Summer brings clear blue pools, floaties, beaches and of course, the dreaded sunburns. Read up…

If you're seeking motivation to get up and start working out, here are some amazing reasons to exercise that will have you hitting the gym in no time!
10 Reasons To Exercise RIGHT NOW

On Sunday, you decide to make a conscious effort to start Monday off right and…