Health & Fitness

8 (Some What) Productive Snow Day Activities

8 (Some What) Productive Snow Day Activities

Mother Nature has decided to bless you with a sweet, sweet gift: a snow day. You have a clear schedule…

6 years ago

The Best Lip Balm For Severely Chapped Lips

If you live on the east coast you know that this bitter winter is damaging your skin! Chapped lips are…

6 years ago

5 Things To Know Before Starting Your Fitness Journey

Alright, we've all done it before- "I'll start Monday and I'll keep going this time around." Then, about a month…

6 years ago

How To Stay Fit In College Without Even Thinking About It

You're going into the new year with two words: spring break. Well while it is awhile away your New Year's…

6 years ago

20 Healthy Ways To Relieve Stress

As an ambitious freshman at the University of Pittsburgh, I have really been feeling the stress of college life. Whether…

6 years ago

6 Amazing Benefits of Giving Up Sugar

Believe it or not – sugar is the devil. I’m not joking when I say it’s the worst thing you…

6 years ago

The 10 Biggest Healthy Food Trends For 2018

Food trends come and go. With the New Year fast approaching, the biggest healthy food trends of 2018 are already…

6 years ago

The 10 Best Foods At Walmart For Your Budget

Walmart is a broke college student's, or post grads,  go to hot spot for cheap meal planning and party snacks.…

6 years ago

4 Shocking Benefits of Giving Up Dairy

Uhm, so apparently an American consumes 36 pounds of cheese a year and 24 pounds of ice cream or frozen…

6 years ago

10 Tips To Stay Fit In College Both On And Off Campus

Healthy living is my life. Everyday gives way to new opportunities to make healthier decisions that may result in a…

7 years ago