Spring break season is upon us, but is your spring break body? It happens to the best of us every…
Yes, we've all heard of the "freshman 15" before. It's no secret that when freshman year rolls around, your mom, your…
A 15 minute meditation to be more creative and connected: Women want to feel Connected: to our partners, to the…
We’ve all heard the stories about bikini waxes-- mainly how painful getting one could feel. The fact that hot wax…
When it comes to college there is no doubt that is it the ultimate party package. Late nights, hook-ups, getting…
Rebels, we often forget that we must be in tuned into #Self to be able to gain access to everything…
Mental Illness is a tricky topic for people to understand. However, I feel a person begins to meet and learn…
Mother Nature has decided to bless you with a sweet, sweet gift: a snow day. You have a clear schedule…
If you live on the east coast you know that this bitter winter is damaging your skin! Chapped lips are…
Alright, we've all done it before- "I'll start Monday and I'll keep going this time around." Then, about a month…
