Health & Fitness

5 Benefits Of Replacing Your Coffee With Green Tea

5 Benefits Of Replacing Your Coffee With Green Tea

Green tea is one of the healthiest drinks on the planet. If you are a daily coffee drinker, dependent on…

6 years ago

The Top Health And Fitness Zodiac Signs

We know it can be fun to look at our zodiac signs for insight into specific characteristics or personality traits…

6 years ago

7 Tips On How To Love Your Body

Too many people nowadays are so mean to themselves. We're told to look a certain way every single day, and…

6 years ago

10 Quick Workouts When You’re Crunched For Time

Life gets busy, so sometimes we need quick workouts to get us through the day. Exercise can help boost your…

6 years ago

15 Best Yoga Poses For Relieving School Stress

With midterms barely ending and finals coming up you can feel the stress rising. Never mind the reason to your…

6 years ago

I Had Sepsis And Lived To Tell The Tale

As a young, healthy person, no one ever expects to suddenly come down with a life-threatening illness. In October, I…

6 years ago

Read This When You Are Feeling “Fat”

There are times when just about anybody can admit to feeling fat. Someone can be too thin and feel fat.…

6 years ago

Why Seeking Mental Health Shouldn’t Be Taboo

Despite being an important aspect of life, seeking mental health is still somewhat taboo. There may be more discussion about…

6 years ago

I Tried The Military Diet For A Week And This Is What Happened

A little backstory on why I did this. Since before 2019 I have been motivated to try to lose weight.…

6 years ago

10 Whiter Teeth Life Hacks That Will Make Your Smile Glow

Everyone wants to have whiter teeth, but not everyone wants to pay for it. There is a common misconception that in…

6 years ago