If you live on the east coast you know that this bitter winter is damaging your skin! Chapped lips are…
Alright, we've all done it before- "I'll start Monday and I'll keep going this time around." Then, about a month…
You're going into the new year with two words: spring break. Well while it is awhile away your New Year's…
As an ambitious freshman at the University of Pittsburgh, I have really been feeling the stress of college life. Whether…
Believe it or not – sugar is the devil. I’m not joking when I say it’s the worst thing you…
Food trends come and go. With the New Year fast approaching, the biggest healthy food trends of 2018 are already…
Walmart is a broke college student's, or post grads, go to hot spot for cheap meal planning and party snacks.…
Uhm, so apparently an American consumes 36 pounds of cheese a year and 24 pounds of ice cream or frozen…
Healthy living is my life. Everyday gives way to new opportunities to make healthier decisions that may result in a…
If you are a vegan or vegetarian, I’m betting people ask you all the time where you get your protein…
