Health & Fitness

10 Things You Need To Know Before You Get A Tattoo

10 Things You Need To Know Before You Get A Tattoo

I’m sure you’ve heard this so many times from everyone, but let me state it again. Tattoos last forever and…

2 weeks ago

The 10 Stages Of Dieting

Dieting. It's something that just about every person tries at least once in their life. Some fail and some see…

1 month ago

How To Feel Sexy And Happy At Any Size

We live in a time where body-shaming is a huge issue and some days it feels almost impossible to have…

1 month ago

10 Things I Wish I Could Tell My Parents About My Depression

Every parent dreads the thought of their child being flawed. But hey, it happens. And it's not your fault. You…

2 months ago

How To De-Stress For National Stress Awareness Month

April has been the stress awareness month for many years now, and it comes right around the time of midterms,…

3 months ago

The 15 Best Yoga Poses For Long Study Sessions

Midterms and finals can be a very stressful time during the school year, but one thing that you can try while…

3 months ago

10 Ways To Eat Healthy In College

One of the hardest things that accompany being a college student is definitely eating well and staying healthy. Am I…

3 months ago

10 Things To Do Before Bed For A Better You

Bedtime is borderline the best part of everyday! But sometimes getting to sleep, having a good night's sleep, and being…

3 months ago

Workout Clothes: How to Pick the Best Fitness Apparel

We all know how important it is to lead an active lifestyle, but if you're like most of us, you…

4 months ago

15 Best Yoga Poses For Long Study Sessions

Classical music playing in those headphones, pack of peppermint gum and multicolored pens and highlighters on the desk, the pair…

5 months ago