Health & Fitness

The best yoga poses for long study sessions! Whether you are a beginner or more advanced, these yoga poses are great for relaxing and letting go of stress!
15 Best Yoga Poses For Long Study Sessions

Classical music playing in those headphones, pack of peppermint gum and multicolored pens and highlighters…

Are you looking for new ways to be good to yourself this year? We've come up with some great ways to realize the best version of yourself.
10 Ways To Be Good To Yourself This Year

2017 seems to be a year that calls for self-love and personal achievement. It’s hard…

Are you afraid of the freshman 15? Don't worry! There are plenty of healthy tips to lose weight in college the right way.
Tips To Lose Weight In College The Healthy Way
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Living in college is hard and we all face the infamous freshman fifteen, which then…

The best affordable workout gear to buy on Amazon! This is the highest rated and super durable workout equipment perfect for your next workout!
The Best Bang For Your Buck Workout Gear On Amazon

Sadly, not all of us have endless amounts of money to spend on Lulu leggings and…

The Ultimate Ranking Of Health And Fitness Apps

It seems like everyone is using a health app lately. There are so many apps,…

There are so many great foods known to hydrate your skin. Here's a list of healthy recipes that are so delicious and will also hydrate your skin!
10 Foods Known To Hydrate Your Skin
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OK, this may seem like another one of those common sense health articles, but with the harsh…

Easy Ways To Get Moving During The Winter Months

When the weather turns cold, it can be hard to motivate yourself to exercise. Getting…

10 Yoga Stretches That Beginners Can Master

Yoga is a great way to stretch, get your body moving, relax your soul, and…

The Ultimate Easy Exercise Schedule For College Students

In order to stay healthy, it is incredibly important to make sure that you’re getting…

10 Ways to Exercise Without a Gym Membership

Want some ways to exercise without the extra monthly bill of a gym membership? We…