10 Things To Tell Yourself When You Decide To Skip The Gym
10 Things To Tell Yourself When You Decide To Skip The Gym

Exercise is important for a number of reasons, especially as you transition into a young…

5 Benefits Of Replacing Your Coffee With Green Tea
5 Benefits Of Replacing Your Coffee With Green Tea

Green tea is one of the healthiest drinks on the planet. If you are a…

7 Fun Ways To Stay Fit This Summer
The Top Health And Fitness Zodiac Signs

We know it can be fun to look at our zodiac signs for insight into…

The military diet can help you lose some major poundage. Check out how it was for me and maybe it can be right for you!
I Tried The Military Diet For A Week And This Is What Happened

A little backstory on why I did this. Since before 2019 I have been motivated…

Now that we're adults it's time to start thinking about our health. Here are 10 gifs that accurately describe starting that gym regimen.
10 GIFs That Accurately Describe Starting That New Gym Regimen

I used to eat everything under the sun and not give a care. People older…

Don't buy that skinny tea or miracle weightloss product you've seen plastered all over Instagram. Here's why marketing by models can be deceiving.
Open Letter To Fitness Models Who Sell Skinny Tea

If you’re like most, when your blaring alarm sounds in the morning you roll over…

Have you carried a flame for one of these fictional men? Escape from reality with these 15 fictional dreamboats.
15 Fictional Men That Everyone Had A Crush On

Let’s be honest. Who hasn’t had a crush on a fictional character? From the animated…

Most people go to the gym to improve their physical appearance but going to the gym has some other perks as well such as alleviating anxiety and stress.
Why Going To The Gym Can Benefit You Mentally

Most people hit the gym to improve their physical shape and form, but there is…

Shopping for men can be difficult so I've made a list of Valentine's Day gifts for him that will help you this v-day. Here are the best gifts!
15 Valentine’s Day Gifts For Him He’ll Be Obsessed With

Shopping for men can be difficult so I’ve made a list of Valentine’s Day gifts…

Valentine's Day gift ideas for him can be found right under your nose! Here are some romantic gifts that your boyfriend will love!
30 Valentine’s Day Gift Ideas For Him That He’ll Be Crazy In Love With

Valentine’s Day gift ideas for him can be hard to come up with if your…