EXPRESS is taking over the South Oval and offering two FREE group fitness classes on 9/27…And you’re invited! Let’s face it, working out is better with friends. There will be EXP Core And Cardio and/or EXP Core Freestyle Yoga. Plus, OSU Collegiate Ambassadors will be on-site giving away EXP CORE swag, gift cards and tickets to upcoming EXPRESSLIVE! shows, including GRiZ, Tegan and Sara, Elle King & Mac Miller. Bring your mat, athletic shoes, a water bottle, a sweat towel and your squad.
5:00-5:30p.m. – Registration for Class #1
5:30-6:15p.m. – Class #1
6:15-6:30p.m. – Registration for Class #2
6:30-7:15p.m. – Class #2
45 minutes of high energy training combining aerobic and strength movements. This total body workout will leave you feeling strong and motivated. Great for all fitness levels. Equipment required: Water bottle, mat, sweat towel and athletic shoes.
45 minutes of muscle strengthening and toning moves weaved into yoga flow sequences. No yoga experience necessary. Great for all fitness levels. Equipment required: Water bottle, mat, and a sweat towel.
Must be 18+ to participate. All participants will be required to sign a waiver.
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