EXPRESS is taking over the South Oval and offering two FREE group fitness classes on 9/27…And you’re invited! Let’s face it, working out is better with friends. There will be EXP Core And Cardio and/or EXP Core Freestyle Yoga. Plus, OSU Collegiate Ambassadors will be on-site giving away EXP CORE swag, gift cards and tickets to upcoming EXPRESSLIVE! shows, including GRiZ, Tegan and Sara, Elle King & Mac Miller. Bring your mat, athletic shoes, a water bottle, a sweat towel and your squad.
5:00-5:30p.m. – Registration for Class #1
5:30-6:15p.m. – Class #1
6:15-6:30p.m. – Registration for Class #2
6:30-7:15p.m. – Class #2
45 minutes of high energy training combining aerobic and strength movements. This total body workout will leave you feeling strong and motivated. Great for all fitness levels. Equipment required: Water bottle, mat, sweat towel and athletic shoes.
45 minutes of muscle strengthening and toning moves weaved into yoga flow sequences. No yoga experience necessary. Great for all fitness levels. Equipment required: Water bottle, mat, and a sweat towel.
Must be 18+ to participate. All participants will be required to sign a waiver.
A lot of people refuse to wear hats in fear of their hair getting ruined or messed up. However, there…
The secret code to a flawless face is not a good foundation routine, or a heavy concealer, but is simply…
Apple cider vinegar has become a health staple several women are implementing into their health regime – it’s used for…
Do you bleed Duke blue? Do you hate UNC with a burning passion? Do you embody the #dukedifference? Keep reading…
All universities are unique in their own ways. However, if you’re a Rowan “PROF” you know what I mean. You…
Miley Cyrus announced on Friday that she will be collaborating with Converse on a line of shoes via Instagram, and…
