Round hips are everywhere. From Instagram to your TV screens, it seems like everyone is rocking perfect curves. This can…
Have you just started a new fitness journey, but found that all of those weights are ruining your hands? It…
Cardio days or stay home days? To me, cardio can quickly become boring and a reason for me to skip…
Losing weight can be a real bitch sometimes - especially for girls. It seems that guys are always able to…
Let's face it, we all have those days where getting out of bed feels like a task of its own…
Going back to school means you want to look your best. But, we all know the struggle is SOOO real…
Dorm living contributes to the "freshman fifteen" like no other. Between the late-night pizza temptations, no kitchen full of appliances,…
#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with our #dreambody, or seeing models…
Water bottles are a necessity no matter where you are going. The best part about reusable water bottles is that…
It's either you know a runner or you're a runner. Here are twenty signs all runners can relate to! 1. You're…
