Fitness

3 Easy Ways To Elevate Your Athleisure

3 Easy Ways To Elevate Your Athleisure

Wearing leggings to class in college isn’t exactly revolutionary, but doing so in a way that doesn’t make you look…

7 years ago

8 Types Of Workout Classes That Will Actually Kick Your Butt

Going to the gym, you only get out what you put in. This is where classes come in handy! While…

7 years ago

6 Workout Motivation Tips When You Have No Desire To

First, I just want to acknowledge that as college students, our lives are hectic!  Balancing work, school, having a social…

7 years ago

7 Outdoor Exercise Ideas You Need To Do This Summer

Going to the gym day after day (if you have the discipline) is a chore, no matter how good you…

7 years ago

10 Workouts For A Bigger Butt That Actually Work Fast

Want a booty like a Kardashian? You’re in luck. Ever since we smartened up and realized that working out isn’t…

7 years ago

10 Workouts Without Weights That’ll Sculpt Your Booty

There's one thing that every woman wants right now: a big juicy booty. The Kardashian gang, Nicki Minaj and Beyoncé…

7 years ago

Why Women Love All Types Of Yoga Practice, An Honest Review

Okay, sure. Yoga isn’t just looking cute for the ‘gram—it has some obvious mental, physical and spiritual benefits. But let’s…

7 years ago

5 Unhealthy Body Trends On Social Media We Should Not Be Striving For

The grass is always greener on the other side, right? We always want what we don't have. The truth of…

7 years ago

How To Stay Fit In College Without Even Thinking About It

The freshman 15 is something that looms over every freshman when they embark on their journey to obtain a bachelor's…

7 years ago

10 Ways To Make Runs On Grounds Less Painful

There’s no denying that running sucks. This widely accepted fact becomes even more true in Charlottesville, Virginia. Don’t ask me…

7 years ago