Mental Health

8 Poetry Books That Every College Girl Needs To Read

8 Poetry Books That Every College Girl Needs To Read

Going through college is one of the most life changing experiences one can encounter. Sometimes you know who you are…

7 months ago

Top 5 Misconceptions About Mental Health Everyone Needs To Know About

The term mental health refers to our emotional, social and psychological well-being. It can affect how we think, feel and…

7 months ago

Here’s 5 Steps For How To Relax On A Deadline

No one likes deadlines, the closer they get, the less motivated you become, the more stressed you get. There is…

7 months ago

Here’s Why Skinny-Shaming Is Just As Bad As Fat Shaming

Skinny-shaming might be an alien term to some people but it is a serious problem that needs addressing. Many people…

8 months ago

8 Tips For Properly Managing Depression At University

Dealing with mental health issues is hard enough, but juggling this with your new ways of life at university —…

10 months ago

Dealing With Winter Depression? Here’s How To Cope

Winter is all good and jolly, consuming endless amounts of food, taking instagrammable pictures of the pretty snow and huddling…

11 months ago

5 Delightful Little Books That Will Get You Through The Summer Heat

Summer is fast approaching with its hot weather and is getting ready to transform the underground and most of public…

11 months ago

Small Changes That Can Have A Big Impact On Your Mental Health

With exam season and school just ending, some of us might be feeling a bit down or stressed out right…

12 months ago

Here’s How To Not Let Negative People Affect Your Mental Health

Mental health is something that is not addressed or talked about enough. Put simply, there are several things affecting someone's…

12 months ago

How To Properly Managing ADHD At University

University isn’t easy. You’re expected to juggle newfound responsibilities, competing deadlines and extra-curricular activities. All whilst trying to figure yourself…

1 year ago