Summer is fast approaching with its hot weather and is getting ready to transform the underground and most of public…
Mental health is something that is not addressed or talked about enough. Put simply, there are several things affecting someone's…
University isn’t easy. You’re expected to juggle newfound responsibilities, competing deadlines and extra-curricular activities. All whilst trying to figure yourself…
Many of us are far too familiar with the overwhelming cycle of anxiety that exhausts every area of our life.…
Former Radio 1 host Jameela Jamil has always spoken openly on the subject of body positivity and mental health. Spending…
Anxiety is a real and natural thing that happens to everyone but, more often than not, it's easy for it…
Mental health is key in staying on top of your game. Jobs are already stressful, working hard and trying to…
Yorkshire puddings, chocolate fondue's and Chinese-takeaways are great, but not when they bring that uninvited friend to the party... cellulite. Trying…
You don't always see toxic friendships coming. One minute they're your best friend and the next, they've turned into a…
Meditation has somewhat become a trend that has quickly arisen in everyone's lives. If it's that you know somebody who…
